As you read this, you are probably filled with panic with the very thought of being without that reassuring packet of smoking in your bag or pocket! You might have been smoking for a long time. Maybe this is the first-time you are significantly considering quitting” or simply you have tried before and failed. In any case may be - don't be discouraged, you are one of millions! I need to ask you some questions in order to give you advice about the side ramifications of the nicotine patch. What durability is your nicotine patch? 21, 14 or 7 ? Let's start with that question. Thank you very much. I really appreciate what you have done here as so many have said. The misinformation from the medical community on this theme seems almost intentional but at the minimum totally unhelpful and alarming. Your hub is the one place I have found that is genuine and knowledgable!!!halted smoking for 8 month ago. After 32 calendar year smoking. It's been a very,very difficult time for me personally Im still depressed and collecting a whole lot of water in my body. Especially in the facial skin. I suffer from very,very much cry everyday and dont want to venture out. I try anything. Usinng very little salt, drinking much drinking water, eating parsley ,lemon water melon etc. And my doctor has providing me medicin for it. Nothing aiding me. And I am so unhappy..... Please help me when Shall it stop. I dont want this ever again..... So greatful for help.... Please,please help.This story came from Kelly who's an employee Sergeant in the US Army from Washington, USA. West's investigation employs people in their daily lives and assesses how successful various methods of giving up smoking are - this includes nicotine patches, medicines and going frigid turkey. Skin Blemishes: Your body is getting rid of toxins, and you may get acne, blemishes, or a rash after you quit. These can last in regards to a month, and your skin will get started to look much better than it performed before.It will be 8 years in April which i smoked my previous Cig.I quit cold turkey by making use of JESUS.I prayed an ask GOD to help me give up and changed around had my chapel and friends help me by keeping in mind me in clarified my prayers and he'll yours too.I needed smoked for around 30 years anover a load up per day.I dont bear in mind any side munch on tooth picks,Keep suckers,and chewing gum at all times.I placed a pack of Cigarettes in my pocket for over yearly and my previous carton in my own dresser drawer till i finley threw them away in regards to a year ago.Thank God for answered luck and God Bless all of you!!!!!!!!!I am on day 5 with out a cigarette. I've smoked for 38 years, since I had been 12, and never thought I'd be able to do it together. So, I began taking Chantix 12 days and nights ago. It was such an incredible feeling initially, to neglect to smoke cigars. Then my quit day arrived and Wowsa has this been hard. I cannot imagine what it would be like minus the meds.